Wheat berries are a true whole grain.  These plump and hearty grains are very versatile in your kitchen. With a slightly nutty flavor and a mild chewy consistency, they add flavor and nutrition to every meal.  Here is our basic recipe for cooking wheat berries.

Try this easy to make No-Knead bread.  You may remember many years back, there was a very popular article in the NY Times that explained how to make a very similar loaf.

This einkorn sourdough loaf is light, soft and has a nice thin crust. Using sourdough starter and einkorn wheat gives you a delicious loaf of bread that is easy to digest.

Looking for a soft, yet hearty sandwich roll that will work great for a burger too? We know you have been asking. These rolls are made with a mix of ground wheat berries and einkorn flour. We added flax seeds and one spoon of honey for a light sweetness. Hey, now this is a roll you can really feel great about!

Here is our recipe for a classic einkorn sandwich loaf, made without fat or  dairy, and with just flour, yeast, salt, water and a little honey.              

We think pasta salad works just fine for this weather, especially when you are getting a balanced meal of whole grains, seasonal vegetables and good protein.

Pasta salad works just fine for this weather, especially when you are getting a balanced meal of whole grains, seasonal vegetables and good protein.

One of our favorite recipes for the summer because this dish is great warm or cold, and its a nice way to feed guests, even it they are not gluten free. An abundance of broccoli and herbs provides a nice boost of vitamins and antioxidants.

Baking sour dough bread at home with a starter is not as hard as you might think. Using a sourdough starter instead of dry-active yeast give bread more flavor and makes it easier to digest. Here's how.

This terrific side dish brings several nutritious foods together into one dish.  We’ve combined our einkorn wheat berries with crunchy kale and red cabbage.  Not only is it pretty, but the flavors are great and it packs a healthy punch.

If the thought of baking bread at home seems daunting because of kneading and leavening time, give this easy recipe a try. It is easy to make, has a soft and a delicious, kid-approved flavor. No fat added and no kneading.

Of all of the breads we have baked with einkorn flour, French baguettes have to be on the top of our list of favorites. This recipe is offered in both sourdough and yeast versions.

In Italy, tomato sauce is quick and easy because Italian tomatoes are naturally sweet and delicious and do not need to be cooked very long for great flavor.

Thousands of years ago, it is believed that Roman warriors ate einkorn wheat as porridge for energy and strength. Now, you can eat the real breakfast of champions.

Here are clear instructions on how to make a sour dough starter from scratch with einkorn flour. In just 5 days, you will be able to use it to bake your own loaf of bread at home.

Here is a recipe for a quick sandwich loaf, which is made free form, meaning it has a thick batter and not a stiff dough, which rises directly in the loaf pan with no kneading.

The most popular pizza in Italy is called Pizza Margherita, made with tomato, fresh mozzarella and fresh basil. Pizza made with einkorn dough has a nice, golden color due to its higher content of carotenoids, and a very pleasing, nutty flavor.

Making your own homemade sausage is a real snap and you can cook it easily as a patty or crumbled loose in many recipes. We have made a quick classic version for this hearty sauce.

A white wine, mushroom and chicken broth pair well with the full flavor of einkorn penne.

Looking for a guiltless dessert? We like organic raspberry sorbet sandwiched between einkorn crispy cocoa cookies. Raspberries are in season and have potent antioxidant power. Jovial einkorn crispy cocoa cookies also have antioxidant power, more than you would expect from a cookie.