Wheat berries are a true whole grain.  These plump and hearty grains are very versatile in your kitchen. With a slightly nutty flavor and a mild chewy consistency, they add flavor and nutrition to every meal.  Here is our basic recipe for cooking wheat berries.

Try this easy to make No-Knead bread.  You may remember many years back, there was a very popular article in the NY Times that explained how to make a very similar loaf.

This einkorn sourdough loaf is light, soft and has a nice thin crust. Using sourdough starter and einkorn wheat gives you a delicious loaf of bread that is easy to digest.

Looking for a soft, yet hearty sandwich roll that will work great for a burger too? We know you have been asking. These rolls are made with a mix of ground wheat berries and einkorn flour. We added flax seeds and one spoon of honey for a light sweetness. Hey, now this is a roll you can really feel great about!

One of the best ways to enjoy einkorn wheat berries is like the French do. It’s easy, delicious and completely sustaining. Just chop up your favorite vegetables with minced fresh herbs, extra virgin olive oil, the wheat berries and a crumble of feta or goat cheese for the perfect final touch.

This terrific side dish brings several nutritious foods together into one dish.  We’ve combined our einkorn wheat berries with crunchy kale and red cabbage.  Not only is it pretty, but the flavors are great and it packs a healthy punch.

If the thought of baking bread at home seems daunting because of kneading and leavening time, give this easy recipe a try. It is easy to make, has a soft and a delicious, kid-approved flavor. No fat added and no kneading.

Thousands of years ago, it is believed that Roman warriors ate einkorn wheat as porridge for energy and strength. Now, you can eat the real breakfast of champions.

Polenta is actually considered a comfort food in Italy.  We’ve taken our einkorn wheat berries and made a tasty dish combining the flavor of jalepenos and sharp cheddar cheese.  This will be a crowd favorite.

The chewy wheat berry and crunchy vegetables comes together with a lemony dressing for a tasty blend of textures and flavors. We think this makes a refreshing and healing main dish or great side.